April 4 LEGS B2

SQUATS:
Warm Up: 1x45x10, 3x95x10,10,10
Working: 2x135x8,8 2x145x7,8

HACK:
Warm Up: 2x90x10,10
Working: 2x180x10,10

SISSY with back Pack:
Working: 1x35x20, 2x40x20,20

BAR LUNGE:
Working: 1x65x12 eh 2x55x12,12

LEG EXT:
Working: 2x65x20,20

(6.5 PullUps)