April 11 Chest Delt Tri B3

SLIGHT INCL BAR PRESS: Smith weight added only
Warm Up: 3x40x10,10,10
Working: 3x85x8,8,8

INCL DB:
Warm Up: 2x25x10,10
Working: 2x40x10,10

PUSH UP ELEVATED:
Warm Up: flat 17
Working: 4x17,17,17,17 maybe I'm doing something wrong seem to be too easy

1 ARM SIDE LATERAL Cable
Working: 3x20x10,10,10

DIPS:
Working: 15,13,12,12 eh...

ROPE:
Warm Up: 1x20x12
Working: 1x30x12, 1x35x10