Friday, March 5, 2010

INTERVALS: March 5, 2010

Did my Interval Cardio on the bike..thinking about getting out on the track tomorrow and playing around with my hitt cardio outside...feel like I might be good to start running....

MACROS:
Cal: 1623
Carb: 166
Fat: 39
Pro: 154

All in all feeling pretty good.

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