Low carb day.
Cardio: stairmill 35 minutes level7-8
Wanted to jog outside but alas my knee was hinting it might not be a good idea today! LOL!
Hope your vacay is going GREAT!
All in all back on track. macros good-weight training solid....rented a new suit for Burlington. Filling out new OCB card info and registration forms.
:o)
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