So I got a late start and did an ugly 30 minutes of intervals at the track...
Asthma acted up...
Not sure if it was from the air quality...poor... or from the cats allergic but have 2 anyway....
I got it done...
Happy 4th of July!
I was a slug the rest of the day!!
Got the kids off and the boyfriends Knee is swollen like you wouldn't believe from jogging this week...ergo....we didn't go anywhere!! :o)
Low Carb Day
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