I didn't get up at 5am...so my workout had to be put off today which sucks becasue I'm back in NY tonight at midnight and up at 7 to grt to the gym before I go to NJ to be my girlfriends backstage help at an INBF show....and she passed out today while being spray tanned...UGH!! I need to get her on with you.... :o)
Anyhoo...In Chicago for the day. Brought my food with me...frozen shakes can go on a plane no problem!
My Macros for the day:
CAL: 1600
Carb: 156
Fat: 42
Pro: 157
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