Tuesday, April 13, 2010

Interval Day April 13, 2010

Good Morning....had to be in to work early today...I think they are trying to kill me..but I'll take the overtime! LOL!

Went to the highschool track and warmed up then did sprint/jog intervals...it was ugly but it felt good...I'm hoping if I keep it up in a few weeks I'll be rocken' em!

I know what my macro's will be for today....
CAL: 1662
Carb: 163
Fat: 41
Pro: 160

GAME ON! :o) I took photos on Sunday. Have to download them and ugg post them I suppose...I should wear a mask! LOL!

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