3/21 DELTS & BI'S B2

Warm Up: Dog Walk

SIDE LAT:
Warm Up: 1x8x10
Working: 3x17.5x8,8,8

HIGH INCL DB PRESS:
Warm Up: 1x17.5x10
Working: 2x40x10,9 :o(

FLOOR RAISE:
Warm Up: 1x8x10
Working: 2x10x10,10
SS
UPRIGHT CABLE ROW:
Warm Up: 1x30x10
Working: 2x60x10,10

INCL DB:
Warm Up: 1x15x10
Working: 3x25x6,6,6

CABLE CURL:
Warm Up: 1x40x10
Working: 2x60x10,10

The pup is now crated...praying! LOL! He actually seems to like it...