1 hour of Extreme Circuit Training...
some things I did better in some things I did awful in...
Came close to tossing my cookies...
Think I'm lacking in oblilque strength but my core is pretty strong...
box jumping...must get over my fear.
Can only get better!
I really am enjoying the once a week class...full body workout...soaked by the end...
And I will not do weights on Thursdays for now...my body is just too exhausted...
Hope that's ok!
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