Did my intervals on the bike...
stepped it up a notch...felt good...however
sometimes I get exercise induced asthma...
should probably remember to bring an inhaler with me...
don't like to depend on it though...
Macro's:
CAL: 1568
Carb:156
Fat:36
Pro:156
Have some Q's for you since I start Routine B tomorrow...will email you later!
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