Chest and Bi's 2/10

OK today I left my workout journal in my hotel room...so I will have to fill out tomorrow.
My workout SUCKED! They washed the mats with lord knows what and my feet kept slipping from underneith me...couldn't brace myself with my feet to push the dumbells up...I was really really weak! GRRR! I also feel like I've put on 5 lbs in the last 24 hours...could be the over eating...should have gotten a chicken breast from wholefoods last nite....drats...feelin full today...everything is tight...ok enough bitching...tomorrows foods should be interesting...I only brought 2 days of food with me and I think I'm spending another night in NYC....


INCLINE DB PRESS:
Warm Up: 2x30x12
Working: 1x35x8, 2x40x6

FLAT BAR: Noone around to spot me today...
Warm Up: 1x65x12
Working: 3x85x8

PUSH UP:
Warm up: N/A
Working: 3x9...gee should improve that eh?

BARBELL CURL
Warm Up: 2x45x10
Working: 3x55x5

ROPE CABLE CURL:
Warm Up: 1x40x15
Working: 1x70x11, 2x80x8

CARDIO: 30 minutes Stairmill level 7

MACROS:
CAL: 1731
Carb: 189
Fat: 41
Protein: 152