Monday, February 8, 2010

Interval Cardio Day 2/08/10

Did my interval cardio on the bike today.
I can't wait to get out and push myself outside and run!!!
All in good time.
My hamstring is definately getting better. Have PT again

tomorrow. It's no longer painful...just annoying!!

MACROS:
Cal 1804
Carb: 166

Fat: 42
Pro: 164

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