June 5 CHEST DELT TRI

I feel like I always have some sort of weird injury lol-my left delt is still bugging me alittle so I didn't go up this week...I think I might have pinched a nerve or something...

FLAT BENCH:
Warm Up: 3x65x10,10,10
Working: 3x95x8,8,8

INCL DBL:
Warm UP: 2x17.5x10,10
Working: 2x40x11,11

STANDING DB PRESS:
Warm Up: 1x15x10
Working: 1x2ox10, 1x25x8, 1x20x10

SIDE UP:
Working: 3x8x10,10,10

TRI PRESS:
Warm Up: 2x25x10,10
Working: 2x40x10,10 1x45x8

DB EXT:
Warm Up: 1x10x12
Working: 1x15x12, 1x20x12