LEG EXT:
Warm UP: 2x65x10,10
Working: 2x115x10,10
FR SQUATS: Why do I suck at squats sooo bad?!?
Warm Up: 1x45x10, 2x65x10,10
Working: 4x95x8,8,8,8
SUMO SQUATS:
Warm UP: 1x95x10
Working: 3x135x10,10,10
SPLIT SQUATS:
Working: 3x75x12,12,12
LEG PRESS:
Working: 2x140x20,20
Ugh and Leg Press too?!?!
:oP
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