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Linds Training Blog by Team Franco
Tuesday, November 1, 2011
11/1/11 CARDIO #2
Extreme Circuit Training Class-1hr...
GREAT CLASS KICKED MY BEHIND!
:o)
LAST NIGHT I DID CARDIO #1:
Stairmill haven't been on it in eons...
30 minutes
just changing it up a bit.
:o)
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11/24 CHEST AND TRI'S B3
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11/10 LEGS B1
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11/1/11 CARDIO #2
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