SQUAT:
Warm Up: 1x95x10, 1x135x10
Working: 3x155x8,8,8
HACK SQUATS:
Warm Up: 1x90x10
Working: 2x180x10,10
SISSY-EXT:
Warm Up: 1x50x20
Working: 1x95x15, 2x80x17,17
LUNGES: Didn't do them pinaformis bugging me
PRESSES:
Working: 2x180x20,20
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