11/20 DELTS AND BI's B2

SIDE LATERALS:
Warm Up: 1x10x01
Working: 3x17.5x8,8,8

HIGH INCL DB PRESS:
Warm Up: 1x17.5x10
Working: 1x35x10, 1x40x10 spot

FLOOR RAISE:
Warm Up: 1x5x10
Working: 2x10x10,10

INCL DB:
Warm Up: 1x17.5x10
Working: 3x25x6,6,6

CABLE CURL: Hi/single arm
Warm Up: 1x20x10
Working: 2x30x10,10