Friday, September 10, 2010

Thursday Sept 9th 16 days Cardio only

Hey Joe-
Stairmill was my bff today...the usual 35 minutes.
had an issue with trail mix...not horrible but I was weak...
other than that my macros were on for a low carb day...

I did legs today (Sept 10th) but forgot to bring my bible in to work...
so I'll update tonight!

:o)

No comments:

Post a Comment