Warm Up: Bike 5 min
SQUATS:
Warm Up: 1x45x10, 3x65x10,10,10
Working: 1x115x8 eh 3x105x8,8,8 behind wasn't tucking on 115's so went down..dunno if it matters...
HACK
Warm Up: 2x90x10,10
Working: 1x160x10, 2x180x10,10
SISSY: Reminder to self BRING BACK PACK!
Working: 1x10x20, 1x25x20x 2x30x20,20 mex20 for fun
BAR LUNGE: Did Split Squats on Hack machine...every rack bar taken
WOrking: 3x60x12,12,12
LEG EXTENSION
Working: 1x50x20, 1x65x20
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