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Linds Training Blog by Team Franco
Monday, December 26, 2011
HOLY MACRAL I haven't posted in 20 days!!!
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12/13 QUADS
DELTS AND BI's A1 12/12
BACK & HAMMIES 12/9 A1
12/8 A1 CHEST
HOLY MACRAL I haven't posted in 20 days!!!
LEGS A1 12/7
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